JOY ZAZZERA

While many yoga trainings skim the surface of anatomy, my path as a therapeutic yoga teacher has led me far deeper. In April 2023, I participated in a human cadaver dissection lab at the Laboratory of Anatomical Enlightenment in Boulder, Colorado. This wasn’t about textbook diagrams or abstract theory—it was an unfiltered, humbling, and profoundly human experience that reshaped the way I teach.

Finding the right yoga teacher and style isn’t just about taste or preference. It’s about trust. It’s about alignment—not just physical, but philosophical. You deserve to know what kind of experience you’re stepping into, especially if you’ve tried other classes that didn’t quite feel right, or you’re approaching yoga with physical limitations, stress, or hesitatio

Practicing yoga virtually offers unique advantages, especially for adults with movement limitations, joint replacements, or chronic stress. Online yoga also removes common barriers: commutes, studio culture, and environments that may not feel inclusive. And when your virtual teacher is experienced in yoga therapeutics, the practice becomes not just accessible—but deeply supportive.

Discover the transformative power of Yoga Therapeutics as personalized medicine. Learn how Yoga Therapeutics supports healing and resilience.